TRUE GRIT - PREMIX
Duration: 60 min
Equipment: Heavy & Medium Dumbbells, Mat
Trainer: Chris Tye-Walker
If you thought the individual programs from TRUE GRIT were challenging, just wait until you try out this 60-minute premix. This routine combines some of the most challenging portions of the series into a single workout.
For more workouts from the program: https://mikedfitness.vhx.tv/true-grit