Watch this video and more on Mike Donavanik - Sweat Factor

Watch this video and more on Mike Donavanik - Sweat Factor

30-Minute Barre HIIT Fusion

Exclusive Workouts – 32m

Up Next in Exclusive Workouts

  • 20-Minute Dumbbell HIIT Workout

    EXCLUSIVE #81
    Duration: 20 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainer: Betina Gozo

    Many of you may recognize Betina Gozo from Nike's ad campaigns, the NTC Training App, or through her work with NordiTrack. She is a Nike Master Trainer and rockstar in the fitness industry and I...

  • 20-Minute HIIT Strength Workout

    EXCLUSIVE #80
    Duration: 20 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainer: Jordan Morello

    FitFam, I am so excited to introduce you to Jordan Morello! I've looked up to this guy for sometime now, and I feel super fortunate to call him a friend and have had this opportunity to work ...

  • The Athlete's Stretch Series - FLOW #1

    ATHLETE STRETCH - FLOW #1
    Duration: 15 min
    Equipment: Mat
    Trainer: Jared Rodriguez

    Jared Rodriguez brings you through a 15-minute mobility flow. The main focus in this first session is to introduce you to the concept of mobility and dynamic stretch; while loosening and opening up the sh...

6 Comments