TRUE GRIT - FULL BODY HIIT w/ STEP
Duration: 20 min
Equipment: One Heavy & One Medium Dumbbell, Step, Mat
Trainer: Chris Tye-Walker
Chris Tye-Walker brings you another 20-minute full body HIIT routine; this time utilizing and taking full advantage of the step. This routine focuses on explosive power to really fire up your fat burn potential.
For more workouts from the program: https://mikedfitness.vhx.tv/true-grit