Watch this video and more on Mike Donavanik - Sweat Factor

Watch this video and more on Mike Donavanik - Sweat Factor

TRUE GRIT: Full Body HIIT w/ Step

Exclusive Workouts – 20m

Up Next in Exclusive Workouts

  • TRUE GRIT: Abs & Core

    TRUE GRIT - ABS & CORE
    Duration: 10 min
    Equipment: One Heavy & One Medium Dumbbell, Mat
    Trainer: Chris Tye-Walker

    Chris Tye-Walker delivers a 10-minute workout that is entirely focused on firing up your abs & core!

    For more workouts from the program: https://mikedfitness.vhx.tv/tr...

  • TRUE GRIT: 60-Minute Premix

    TRUE GRIT - PREMIX
    Duration: 60 min
    Equipment: Heavy & Medium Dumbbells, Mat
    Trainer: Chris Tye-Walker

    If you thought the individual programs from TRUE GRIT were challenging, just wait until you try out this 60-minute premix. This routine combines some of the most challenging portions ...

  • TRUE GRIT: Introduction / AMRAP

    TRUE GRIT - BODYWEIGHT AMRAP
    Duration: 25 min
    Equipment: Mat
    Trainer: Chris Tye-Walker

    Chris Tye-Walker designed this first workout as a benchmark; so that you're able to visually see where your fitness is currently at. This 20-Minute Bodyweight AMRAP introduces 10 moves that you'll ...

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