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After traveling the world and dancing professionally, Frances has become one of the top yoga, barre and fitness professionals in Los Angeles. Frances combines her training in dance, yoga, and fitness to create fun and challenging routines that her clients can't get enough of.
Known for her positive energy, humor, creativity, and infectious personality, Frances felt inspired to create the Shaped By Frances movement after witnessing the transformative effect that her coaching and training has in many of her clients. Frances has a way to make others feel empowered, and strong, while reminding them to have fun along the way.
~ Follow Frances ~