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[HYBRID] 45-Minute Strength + Cardio HIIT

Mike Donavanik • 50m

EXCLUSIVE #22 - HYBRID
Trainer: Mike Donavanik
Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines to create a whole new, fun & challenging, experience.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Mike Donavanik Trainer

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