Sarah Kusch

Sarah Kusch

Sarah Kusch is one of the most dynamic and motivational fitness instructors, trusted celebrity trainers, and inspirational wellness coaches in the industry. She is dedicated to uplift, educate, and inspire through a holistic approach. Sarah brings her infectious energy, light hearted humor and attention to detail, to every single workout she designs. Sarah is one of the most highly sought after group fitness instructors at Equinox Fitness Clubs, a Master Trainer at Grokker.com, and has most recently become a National Brand Ambassador for New Balance.

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Sarah Kusch
  • 20-Minute HIIT Bootcamp Blast

    EXCLUSIVE #94
    Duration: 20 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainer: Sarah Kusch

    Sarah Kusch is delivering a 20-Minute HIIT Bootcamp Blast! You'll have two minutes of strength work; immediately followed by a 1-minute cardio burst - consisting of speed/agility drills or plyom...

  • 30-Minute Barre HIIT Fusion

    EXCLUSIVE #82
    Duration: 30 min
    Equipment: Light Dumbbells, Mat
    Trainer: Sarah Kusch

    Sarah Kusch is leading you through a 30-Minute Barre HIIT Fusion Class. Using a combination of full body moves, isolation exercises, and heart pumping cardio - Sarah delivers a knockout routine that will...

  • 30-Minute Quick 'N' Dirty HIIT Workout

    EXCLUSIVE #58
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Sarah Kusch

    Fam! I'm so excited to have Sarah Kusch on the site! Sarah is a rockstar: she's the top trainer on Grokker, is one of the most sought after group fitness instructors / educators, has been in numerous Ji...