Natalie Yco is delivering a fast paced Cardio Kickboxing & Jump Rope Workout! You'll be pairing intense cardio kickboxing moves with calorie blasting jump rope blocks. If you don't have a jump rope, don'...
Duration: 25 min
Trainer: Bodyfit by Amy
Amy Kiser Schemper (Bodyfit by Amy) is bringing you a heart pounding, action packed, 25-Minute Cardio Kickboxing Workout! Her direction and cueing is impeccable and she shows low / high impact options for each move. G...